We know CBT-I works, now what?

TitleWe know CBT-I works, now what?
Publication TypeJournal Article
Year of Publication2022
AuteursMuench, A, Vargas, I, Grandner, MA, Ellis, JG, Posner, D, Bastien, CH, Drummond, SPa, Perlis, ML
JournalFac Rev
Date Published2022

Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and insomnia that occurs comorbidly with other chronic disorders (comorbid insomnia). The purposes of this review are to provide a comprehensive summary of the efficacy data (for example, efficacy overall and by clinical and demographic considerations and by CBT-I formulation) and to discuss the future of CBT-I (for example, what next steps should be taken in terms of research, dissemination, implementation, and practice).

Alternate JournalFac Rev
PubMed ID35156100
PubMed Central IDPMC8808745